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Four-point Thoracic Rotation (updated 2025-03-13)

Kneeling Thoracic Rotation [upl. by Bodwell]
Duration: 2:17
12.3K views | Oct 18, 2018
Kneeling Thoracic Rotation [upl. by Ninnahc]
Duration: 1:05
22K views | May 24, 2014
TSpine Lunge Rotation [upl. by Aicatsal]
Duration: 1:13
6.6K views | Apr 21, 2020
Thoracic Spine Rotation [upl. by Aderfla672]
Duration: 0:21
2.7K views | Aug 30, 2018
Standing Thoracic Rotation [upl. by Fabrin]
Duration: 0:40
11.6K views | Mar 27, 2019
Thoracic rotation MWM [upl. by Livvy]
Duration: 2:15
11.6K views | Nov 17, 2016
Seated Thoracic Rotation [upl. by Marshal96]
Duration: 0:28
24.9K views | Oct 25, 2014
Thoracic Outlet Syndrome TOS Animation [upl. by Anaile]
Duration: 3:14
228.1K views | Oct 19, 2020
Quadruped Thoracic Spine Rotation [upl. by Aihseya152]
Duration: 0:35
135.1K views | Apr 22, 2015
Arm Medial and Lateral Rotation [upl. by Murray]
Duration: 0:21
287.4K views | Jun 15, 2017
Seated Thoracic Rotation for Spine Flexibility [upl. by Etienne462]
Duration: 1:31
6.2K views | Jan 3, 2020
NHSGGC McKenzie Approach Thoracic rotation in sitting [upl. by Esinad]
Duration: 0:51
8.1K views | Oct 8, 2020
Thoracic Rotation exercise progression [upl. by Atteyek]
Duration: 1:56
109.7K views | Aug 27, 2013
REUPLOAD Rib Movements Coupled with Thoracic Flexion amp Extension [upl. by Yknarf336]
Duration: 11:58
18.6K views | Sep 22, 2020
Thoracic Rotation Open Book [upl. by Desmund575]
Duration: 0:57
51.4K views | Jun 13, 2016
Quadruped Thoracic Rotation for Spine Mobility [upl. by Aissert]
Duration: 1:21
158.6K views | Jan 3, 2020
Anatomy Thorax Overview Ribs Sternal angle Pleura and Pneumothorax [upl. by Winstonn319]
Duration: 10:53
546.9K views | Aug 15, 2017
Thoracic Rotation Exercise for Upper Back [upl. by Wilhelm]
Duration: 1:01
60K views | Oct 14, 2014
3 Exercises To Improve Thoracic Upper Back Rotation [upl. by Adora345]
Duration: 0:37
25.7K views | Nov 19, 2018
How to do a Thoracic Rotation stretch [upl. by Ttenna]
Duration: 0:25
47.9K views | Jul 15, 2016
A Beginners Guide to FourPart Harmony Music Theory [upl. by Rexferd]
Duration: 28:04
229.8K views | Oct 29, 2020
Half Kneeling TSpine Rotation with Liftoff [upl. by Marienthal]
Duration: 0:44
51.2K views | Oct 21, 2019
Understanding Axes of MovementRotation [upl. by Emirej]
Duration: 2:12
145.4K views | May 27, 2021
Thoracic Rotation in Quadruped Ask Doctor Jo [upl. by Campbell610]
Duration: 0:30
39.1K views | Jul 9, 2017
Thoracic Rotation with foam roller [upl. by Zerdna]
Duration: 1:03
6.6K views | Jun 13, 2016
Rotation Series Part 1 – Thoracic Rotation and Why You Need It [upl. by Eilsel]
Duration: 4:53
72.9K views | Nov 10, 2015
Kneeling T Spine With Extension Better Posture CORE Chiropractic [upl. by Prader]
Duration: 0:54
10.5K views | May 26, 2020
Two Minutes of Anatomy Thoracic Spine [upl. by Mat]
Duration: 2:35
42.1K views | Apr 7, 2020





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